You are souls currently traveling between planets in the solar system, and your main body is located in the pelvic region. Repeatedly listening to Bija Mantras can raise your Kundalini, but you won't know how to lower it. Basically, read Edgar Cayce.
https://youtu.be/OgqTA01Nzbw?si=_7kI0cxcEwAvlecu
https://youtu.be/6OuR-1253zs?si=N8nSlFTprg_kxb51